

Injuries
Tips to avoid running injuries – Part 2
TOP TIP#7 EAT RIGHT We have had many experiences of people who get excited before the race and start eating pasta.




TOP TIP#7 EAT RIGHT We have had many experiences of people who get excited before the race and start eating pasta.


TOP TIP#1 WARMING UP WELL WILL HELP YOU GET BETTER RESULTS Before starting your race it is VERY IMPORTANT that you activate your body and do a
Subscribe to our newsletter to stay up to date on all our events and much more.
CORREMITIERRA 2025. All rights reserved.

