A metronome It helps you play tones at a regular pace and is very useful to get your body used to training with a correct cadence, you just have to combine every step you take with the sound of the metronome, synchronizing the movement of your legs.
AudioStep: allows you to select the cadence from 120 to 200 bpm, and also recommends music with that rhythm.
Musicmotion Running: syncs music to cadence and tracks distance, time and pace.
Cadence Trainer: It works for both runners and cyclists, so it will be useful if you do cross-training.
Beats Metronome: the most common of all time, sounding to the rhythm of the cadence you are looking for.
We hope it will be very useful for you to improve your cadence.
Remember!
If you want to improve as a runner, you need to add variety to your training, not just focus on changing your cadence to hit a certain number.
However, measuring your running cadence is essential for improving your running performance. Use it wisely!
