In men, fat is located android-shaped, also called central or trunk-shaped, and is where excess body fat is located in the trunk and abdomen, giving the body a characteristic "apple" shape.
In women, the type of fat localization is gynoid, in which excess fat is produced in the legs and buttocks, presenting as a contour similar to that of a "pear."
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Losing weight doesn't mean getting better.
There's a common misconception that losing weight is key to looking good, but at what cost? Losing weight at the expense of muscle mass is pointless, so the important thing isn't losing weight itself, but rather how you can ensure your ideal body shape.
On the other hand, you may think that reducing your body fat percentage to the maximum is a good goal, but what you probably don't know is that if you go overboard, it will have consequences for your health and even your sexuality. However, this is a topic that requires more depth, which we won't go into at this time, but we'll leave the concern with you. Just to give you a taste: people with very low body fat percentages and nutritional imbalances can lose sexual desire and potency.
We've all heard a doctor say, "A woman with abs—minimal fat, %—and prominent buttocks is due to surgery, one of the two conditions." In short, let's say it's a topic that can become controversial, and we don't want to get there.
